What are the potential side effects of turmeric use? Curcumin supplements are safe and well-tolerated by most people. Turmeric side effect are rare and often mild. You should be aware that there are possible adverse reactions.
Numerous trials have shown curcumin's antiinflammatory properties by inhibiting key inflammatory markers. Turmeric's antioxidant properties help reduce oxidative stress which is a process that causes low-grade inflammation.
Numerous trials have shown curcumin's ability limit liver damage from harmful substances. It does this by interfering with inflammatory pathways. Turmeric stimulates the production of bile and its release from the gallbladder. This helps eliminate waste from the body.
When platelets, or blood cells, move to a site that has been damaged to plug the hole, blood clots may occur. This is a normal bodily function. Without clotting small papercuts might prove fatal. Certain health conditions can require blood to thin in order to prevent blockages.
Turmeric might increase the body's ability to absorb sulfasalazine. Taken with sulfasalazine, turmeric might cause side effects or increase in its effects.
The benefits of curcumin that have shown the most potential in treating headaches and migraines are its anti-inflammatory and antioxidant properties. The exact mechanisms are unknown, but it appears that turmeric can reduce pain linked to inflammation, and directly inhibit oxidative stress in the body.
Are you not ready to take a supplement? Although cooking with turmeric won't provide you with a huge health boost, it can be beneficial to include it in your diet.